Cobra Life Family Martial Arts Black Belt Academy

75a Chester Road West, Shotton, Deeside, Flintshire, CH5 1BZ.


Book YOUR 7 day trial now!

Tel: 01244630050

12+ King Cobras Family Multi-Style Martial Arts Beginners Certificate

Our Mixed Martial Arts is open to EVERYONE from 12 years and over it is a superb way for people to learn new skills and have fun. Covering all aspects of your training from kicking & punching through to fitness & self defence. The class is a superb way to improve you fitness, flexibility and confidence whilst the learning and enhancing new skills.

For our junior members we still incorporate our internationally multi award winning Success for Life Children’s Educational and Development Programme.

Students will learn techniques using the wide range of equipment provided at Cobra Life – Strike shields, focus mitts skipping ropes, punch bags & more. They will have lots of fun in a safe and friendly environment making new friends and all the time improving their fitness, coordination, discipline and concentration.

Everyone has the opportunity to take part in light contact sparring and we also cover self defence. Students earn new belts just like any style of Martial Art and many go on to Black Belt and beyond.

To see the full timetable and to book YOUR 7 day trial click HERE

With our extensive knowledge of fitness you won’t find the monotony of the gym here!

Our classes are taught in a safe and friendly environment with all ages and abilities – new people start all the time and there is no need to worry about your current level of fitness or ability as you will be in a class of beginners only and encouraged to progress at your own pace whilst being pushed by your peers & expert instructors.

We cover self defence techniques and if you wish you can participate in sparring.

To see the full timetable and to book YOUR 7 day trial click HERE

 

WHY FAMILY MARTIAL ARTS?

Some people assume that Martial Arts is for children only and that their parents should focus on more practical stuff in life!

Well, this misconception arises due to the confusion that martial arts is about fighting and jumping around only, well it’s not.

So how exactly is it beneficial if parents and children practice together in a dojo?

First, let’s see some of the benefits of karate for children and adults.

 

Martial Arts for Kids:

– Improves discipline in the children
– Enhances self-esteem
– Improves listening skills in them, makes them more obedient
– Improves socialising skills
– Provides physical fitness and improves healthy living
– Improves motor skills and coordination
– Avoid obesity
– Educates and prepares against bullying
– Stress management
– Improves sense of respect for elders, peers, and people around them
– Promotes the skill and sense of resolving the conflicts without violence, yes truly it does!

 

Adult Martial Arts Classes:

It’s not just the kids who benefit from martial arts; adults have numerous benefits of martial arts too, including:
– Lose weight and get in shape
– Not just look great, but also feel great too!
– Learn the effective and real self-defence skills
– Gain self-confidence
– Improve self-discipline
– Relieve stress
– Gain self-control
– Socialise and make more friends, who’re skilled and ready to watch their back!

 

Benefits of Parents and Children practising Martial Arts together

Well, out of the long list of benefits of family karate classes, let us see some mutual benefits martial arts provides:

– Improves family bonding
– Parents can monitor the progress of their children
– Parents can assess make sure if their children are safe enough to survive in the world and various situations
– Parents can monitor and understand various aspects of the child’s personality
– Reduces the gap between child and parent and improves frankness and friendship between the two of them
– Parents can monitor in real time what the instructor is turning their kids into; a better individual or not

To see the full timetable and to book YOUR 7 day trial click HERE